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Easy Yoga with Peggy Cappy

Easy Yoga with Peggy Cappy

Home and How To Series

Discover how yoga can aid anyone, of any age.

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Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy

37m 52s

Follow Peggy Cappy as she demonstrates yoga exercises designed to address arthritis problems.

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Easy Yoga for Diabetes with Peggy Cappy

38m 1s

Improve health and learn how yoga and diet can have a positive impact on life with diabetes.

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Easy Yoga: The Secret to Strength and Balance

35m 15s

Discover how yoga can aid anyone, of any age, who wants to increase strength and improve balance.

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